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From The Director’s Chair: Let’s Take Action This Year! – May Edition

Artemis Director/ADHD coach Tara Carman-French shares a year-long series helping you understand how your attention really works—without shame, fixes, or pressure.

By Tara Carman-French

Try This Month: Change the Input

Learning disabilities don’t mean a lack of intelligence. They mean the brain processes information differently.

Many struggles happen not because material is too hard—but because it’s delivered in one rigid way.

This month, we experiment with changing how information comes in.

Try this month:
Pick one learning task and change the format:

  • Listen instead of reading
  • Watch instead of listening
  • Speak instead of writing
  • Use visuals, color, or diagrams
  • Use text-to-speech or voice-to-text

You’re not avoiding learning. You’re accessing it in a different way.

For children and students, this can be deeply validating. When learning suddenly feels easier, confidence grows.

This builds on shrinking tasks. When input matches the brain’s strengths, tasks feel more manageable from the start.

Next month, we’ll shift from learning and productivity to regulation—because no strategy works well when the nervous system is overwhelmed.

I would love to hear how this Try This Month worked or didn’t work for you. Drop us a comment on our social media or connect with us directly at [email protected].

Ready to Take the Next Step?

Don’t let ADHD or ADD hold you back. Take the first step toward understanding and managing attention challenges by scheduling an assessment today.